March 4 afternoon, the Chinese men's football team in Haikou opened the prelude to a new round of training, the first outdoor practice of the actual game. Up to 90 minutes of training intensity, so that the players actually experienced the training of the "cruel" atmosphere.
According to the training notice, the team returned to Haikou on March 3 to make final preparations for the last two rounds of the 12-team tournament, which will be held in West Asia later this month. Due to the epidemic, some players had to delay their arrival in Haikou for a few days. However, including the 20 players who arrived first on March 3 and Jin Jingdao, Gao Junyi and other late arrivals, as of noon on March 5, the team has 25 people reported to work.
It is reported that the afternoon of March 4 is the first appearance of this training outdoor training. Unlike in the past, the training to the media to open the time period arranged in the second half of the training. 5 morning, the National Football Association will notify the media, the original March 14, 15, 16 days of the open time, adjusted to the 11th, 13th, 14th, adjusted to the reason is that the Chinese team will be in March 9, 12, 15 warm-up matches respectively.
Specifically, no matter how the schedule is adjusted, the Chinese team will have several days of closed training before facing off with their first warm-up opponent, Changchun Yatai. A source within the team said, "We can't afford to mess up on this trip, no matter what, so we need to finish the training solidly, steadily and quietly."
It is worth noting that, with the last Shanghai training in the early stage to "wake up the body" and other recovery training is different, the first day of the training in Haikou, the coaching staff will be raised to a higher level of training. 4 afternoon of the first practice from 4:30 p.m., and lasted until 6:00 p.m., the cumulative total training time of more than 90 minutes. During this period, high-intensity technical training and small group confrontation in turn, the players are exhausted. This high-intensity training mode will be carried through most of the training days of this training.
According to the established plan, the Chinese team will continue to train this afternoon. With the players in place one after another, the team will also arrange a larger, more technical and tactical group confrontation training.
